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Approach
My approach is intentionally slow paced for a targeted and more efficient release of the deeper layers of muscle tissue resulting in longer lasting relaxation effects and pain relief. Slower massage techniques encourage mindfulness and present moment awareness, helping individuals to connect with their bodies and reduce mental chatter.
Treatments
I offer a customized blend of restorative and therapeutic massage techniques designed to support injury prevention, pain management for desk workers, promote recovery, enhance mobility and help you manage pain while feeling more at home in your body. My style is a combination of many modalities in every session: deep tissue massage, trigger point therapy, myofascial release, assisted stretching, active release, traditional cupping therapy with myofascial movement (fire cupping), and Swedish massage.
Fragrance Free
All products in this practice are fragrance free. The massage oils, lotions, creams used on clients, and cleaning products are carefully selected to ensure that you enjoy your massage without any allergic responses that might be triggered by smells and skin sensitivities. Organic products are used whenever possible.
